Nutrition And Diet

Introduction

Eating a nutritious, well-balanced diet is essential for maintaining both physical and mental well-being. Different nutrients and minerals that we get from our meals are needed by our body. The goal of this course is to provide participants a basic grasp of nutrition and diet. There is no requirement for prior knowledge or instruction.

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Who should attend?

• A training on nutrition and diet is very helpful for people who work in catering, presenting meals to clients, or developing menus.

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What you will learn?

• Foods that contribute to a balanced, healthful diet.
• Understand the functions that fat, protein, and carbohydrates play in a weight-loss strategy and how to arrange your meals to include more of these nutrients.
• Understand the importance of vitamins and minerals as well as their sources.
• Understand the detrimental effects that a poor diet plan may have on your health and fitness.
• Recognise the dietary needs that individuals may have and know how to meet them.
• Understand how food preparation, cooking, and storage affect the amount of nutrients it contains.
• Through e-learning, this specialised care course is offered online. Students enrolled in our Nutrition & Diet course will have immediate access to our interactive LMS, which provides round-the-clock access to the curriculum.

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Assesment

Nutrition and Dietary Supplemental Instruction Courses Once the training material has been completed, an online evaluation is given. A test consisting of multiple-choice answers must be completed with a passing grade of 80%. As the answers are automatically graded, you can see if you passed or not. Do not worry if you fail! The exam may be taken up to twenty (20) times. However, after using all twenty (20) tries, you will need to buy the same course again.

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Course Duration

• The online care course needs a minimum of one hour to complete. This can be a guide to the educational hours needed, and it depends on how quickly an individual can understand the course. The training is online. It may be displayed over multiple sessions or done in one session.

• Learners will have access to the present course for up to nine months from the date of joining. There's no pressure to finish the course in a short time.

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Certificate

Our nationally acclaimed online social care courses are approved by the Continuing Professional Development (CPD). You will receive a recognised certificate in PDF format as soon as your evaluation is finished, and it will be instantly available. Hard copies of the certificate are offered at a higher cost. For your future reference, all proof of completion and certification will be kept on file in our system.